][1]Large swathes of what the newspapers write about food do not make for happy reading. From hidden salt to the amount of red meat needed to kill you, many an article starts with the idea that food is the enemy.
For those of us who are never happier than when at the table, it’s gloomy stuff.
So, congrats to today’s Independent which has published a piece on foods which may actually improve specific health problems. From high blood pressure to epilepsy, it seems that the answer may be in your fridge.